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Strength Training
October 4, 2025

Strong Her: Why Strength Training is a Woman's Secret Weapon for a Vibrant, Powerful Life

Forget the myth that strength is for someone else. Discover why strength training is for women seeking a resilient metabolism, unbreakable confidence, and a body that feels capable for life.

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Sciatica
October 28, 2024

How to Treat Piriformis Syndrome

Have you ever heard of such an odd word as piriformis?

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Neck Pain
October 28, 2024

Treatments For Kinks In Your Neck

Many of my neck pain patients come to me and say “I have a kink in my neck”.

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Foot pain
October 28, 2024

How to Treat Plantar Fasciitis

Plantar fasciitis is a diagnostic term that is used to describe inflammation in the plant

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Neck Pain
October 28, 2024

What To Do If You Have Neck Pain

Neck pain is a very common reason for visits to a chiropractic office

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Pinched Nerve
October 28, 2024

I Think I Have A Pinched Nerve

As a chiropractor, I deal with neck and back pain on a daily basis

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Back Pain
October 28, 2024

How to Bend Over Without Hurting Your Back

In this video I demonstrate how to bend over without hurting your back

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