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Excellence In Spine Health
At Embody Performance & Recovery, formerly O'Guin Wellness, we specialize in leading, non-invasive therapies that restore alignment, enhance movement, and promote healing. Our priorities are to offer the highest quality care and a variety of treatment options that work best for you. Modern medicine has helped us live longer. We're here to help you live better.
About Dr. Jeffrey O'Guin
Dr. O'Guin has been a practicing chiropractor in Kirkwood since 2008. He has taught advanced biomechanics, rehabilitation, and myofascial techniques at Logan University. Additionally, he has lectured on "How to Build A More Resilient Spine" to other chiropractors through the Missouri Chiropractic Physicians Association.
His fascination with natural methods of health and healing is the result of learning how to manage his own injuries from; physically demanding jobs, hiking heavy equipment while serving in the Marine Corps, and participating in contact sports. These injuries led him to explore yoga, functional rehabilitation, athletic training, strength and conditioning, myofascial release, acupuncture, stretching, and chiropractic alignments.
Dr. O'Guin is most passionate about sharing his diverse understanding of the potential of the human body with others. He reminds us that people are living longer, but they're not living better! The best medicine on the planet, according to Dr. O'Guin, is quality movement.
About Dr. Logan Hagerman
Dr. Hagerman graduated from Logan College of Chiropractic in December of 2021 where he interned with Dr. O’Guin in the final two trimesters of school. His initial interests into the career of manual and conservative therapies arose during his senior year of high school where he tore his ACL during a football workout. Through rehab, he learned to appreciate the integrity of the human body, biomechanics and how to optimize the recovery process.
One quote that resonates with Dr. Hagerman by Thomas Edison states, “The doctor of the future will give no medicine but will instruct his patients in the care of the human frame, in diet and in the cure and prevention of disease.” He believes exercise is medicine and has made it his mission to partner with his patients to provide the most up to date and individualized care so they can be the best and healthiest versions of themselves.
About Lisa Wilson
Lisa’s massage therapy journey began in 2015 while caring for her son in the NICU. Witnessing the benefits of massage therapy for her family sparked Lisa's passion to help people find balance, physically and mentally, through massage therapy. She views massage therapy not as a luxury, but an integral step toward achieving overall well-being. For Lisa, creating a peaceful space for her clients to reconnect to themselves is important.
Trained in a variety of massage modalities and assisted stretching techniques, Lisa brings a well-rounded and thoughtful approach to each session. Her training allows her to meet the unique needs of the person on her table, whether they’re seeking relief from chronic pain, recovery support, stress reduction, or simply a restorative escape from a busy day ahead. Lisa's calm presence and intuitive touch creates a safe, nurturing environment where clients can relax, recharge, and restore. Whether it’s your first massage, it’s been a while, or massage is a regular part of your wellness routine, Lisa is here to meet you where you are.
Outside of her work, Lisa finds great joy spending quality time with her husband and children. She loves concerts, run clubs and exploring new places around the city.
About Jennifer Walker
Jennifer Walker is an ACE certified personal trainer with more than 17 years of experience with one-on-one and group personal training. Her love of fitness began in college with a desire to “get in shape.” As her passion for fitness evolved, she found that she really enjoyed working with others to help them achieve their health and fitness goals.
Jennifer is humble and compassionate to everyone and understands that not all people love fitness like her. For many, working out is a chore, and Jennifer strives to transform her clients’ fear and apprehension into a fun, positive habit associated with overall health and well-being.
Jennifer coaches proper techniques and methods to ensure the safe use of exercise equipment to achieve maximum results. She wants her clients to feel strong, move better and feel better. Jennifer embraces the challenge of guiding clients to become more passionate about their personal health and well-being to live their best life.
About Sarah Delehaunty
Sarah Delehaunty is the office manager at Embody Performance & Recovery, where she ensures a seamless experience for every patient—from scheduling and answering questions to providing new patients with a tour of the office and gym. Her dedication to creating a welcoming environment makes each visit comfortable and stress-free.
Currently pursuing a bachelor's degree in communications at the University of Missouri-St. Louis, Sarah balances her studies with her commitment to genuinely caring for patients. Her attention to detail, clear communication, and warm approach help cultivate meaningful connections with both new and returning patients.
With four years of retail management experience and a background in social media marketing, Sarah excels at handling daily operations, allowing the team to focus fully on patient care. Outside the office, she enjoys soaking up the sunshine, playing pickleball, and making memories with her loved ones. Sarah is an invaluable part of the team and looks forward to hearing your stories in the waiting room!
Proven Results
Begin Your Healing Experience Today
Whether you're a new patient looking for answers and solutions to a complicated condition, or just need a chiropractic adjustment, our office can help. Our chiropractors can help no matter if you are recovering from an injury or are experiencing chronic back pain or neck pain, so call Embody Performance & Recovery today!
We specialize in leading, non-invasive therapies that restore alignment, enhance movement, and promote healing.